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Resistance Bands
Complete Strength Training Solution for Every Goal
At XBAR, we believe training should be simple, safe, and effective. That’s why our resistance bands are engineered for durability, portability, and full-body performance. Pair them with the XBAR system to unlock 100+ resistance band exercises that move with you.
Verified buyer - Robert D.
Only thing I can use without pain. I love this bar!!! I've had 4 lower back surgeries and 1 cervical spine fusion. I've been to different gyms and tried all sorts of exercises, and the XBAR is the only thing I can use without any pain. I would recommend this to anyone looking for a good workout without hurting yourself more. Best purchase ever.
Verified buyer - Mike M.
Perfect Addition To A Home Gym. I was looking for a resistance barbell to go with my adjustable dumbbell set and the XBAR does not disappoint. The feel of the XBAR is great, it's very comfortable in any position. You can feel the durability while using it, there is no flex in the bar at all..
Verified buyer - Geoff L.
Very Comfortable Sturdy Bar. Highly recommend it over straight x3 bar. Easier on wrists and with short tube type bands and a couple of straps you can perform a lot of exercises.
Verified buyer - Tony P.
Very Comfortable Sturdy Bar. Highly recommend it over straight x3 bar. Easier on wrists and with short tube type bands and a couple of straps you can perform a lot of exercises.
Verified buyer - Thomas S.
Absolutely Worth It! Quick delivery was a huge plus. As someone who has used iron weights for 45 years, these bands add another dimension to my workouts. My days of heavy lifting are over after multiple shoulder surgeries but the iron and the bands still keep me in decent shape. I would recommend the XBAR to anyone at any level looking to expand their lifting regiment. And you don't need to leave home.
Verified buyer - Tiffini J.
Senior Airman in USAF Review I've had the xbar for a week and I love it! It is so easy to travel with, I am able to do squats, ab, back, and arm exercises must easier than before. I work out mainly in my bedroom and it is so convenient.
Verified buyer - Gregory K.
Solid product, gets results XBAR has the advantages of being of high quality, supports a variety of exercises for each body region, and has a critical advantage of having no set up time. They've effectively eliminated 3 common excuses for not exercising. The other advantage it has had for me is that I tend to focus less on "how many plates" I'm using and have obtained gains.
Verified buyer - Charles C.
Travel hero Love the ability to take this workout on the road. I travel weekly and to have the flexibility to work out in the hotel room at anytime. This is super convenient and I get a great workout. Game changer for my work week.
Verified buyer - Matthew C.
Very nice bar Allows for both regular and close grip arm and shoulder exercises. Bar has a nice rubberized covering that makes gripping very comfortable. Worth the money for someone looking to use bands, either as their primary piece of equipment or as an alternative to barbells or dumbbells.
Verified buyer - Latrice T.
Best Bar on the Market I am really happy I purchased this wonder workout system. Did my first workout and I was so sore the next day. If you are on the fence don't be, with this system it's just the right amount of resistance. Looking forward to using it for many years to come.
Verified buyer - Tony P.
Great piece of fitness equipment This workout equipment is ideal for individuals who want to perform a complete body workout at home. The multi-functional bar allows users to perform various exercises such as dips, pull-ups, push-ups, and more. Additionally, the bar is lightweight and compact, making it easy to store when not in use or to carry when traveling.
Verified buyer - Jose R.
Fat burning zone during strength exercises. My first time using the the XBAR and my HR was between 130 and 140 bpm. The resistance on the bands is legit. Looking forward to using the orange band!
Transform your workouts with our professional-grade resistance bands collection, designed to deliver results whether you're building strength, improving mobility, or recovering from injury. Get the versatility of a complete gym in equipment that fits anywhere.
Stronger. Safer. Smarter.
Shop now and power your progress with resistance bands that adapt to you.
Why Resistance Bands Are Your Ultimate Fitness Equipment
Resistance bands have revolutionized how we approach strength training, offering unmatched convenience and effectiveness for every fitness level. Unlike traditional weights, our elastic resistance provides constant tension throughout your entire range of motion, maximizing muscle activation and delivering superior results for muscle development and muscle hypertrophy.
Whether you're doing home workouts in your living room or need a portable strength training solution for travel, resistance bands adapt to your lifestyle while helping you achieve your fitness goals faster than ever.
Most fitness solutions don't fit real life.
Other bands break: Low-quality workout bands roll up, fray, and snap under tension
Gyms don't travel: You can't pack barbells in a suitcase
Workouts feel complicated: Too much guesswork, not enough results
Loop Bands and Mini Bands
Perfect for targeting specific muscle groups and enhancing mobility work. Our loop bands come in multiple resistance levels, from light for injury rehabilitation to heavy for advanced strength training. Mini bands are ideal for glute activation, hip mobility, and lower body exercises that improve core stability.
Resistance Band Handles for Tube Bands
The most versatile option in our resistance band set collection. These exercise bands feature comfortable handles and interchangeable resistance levels, allowing you to perform everything from chest presses to rowing exercises. The quality construction ensures durability through thousands of workouts.
Super Bands for Advanced Training
Heavy-duty elastic bands designed for serious athletes and advanced fitness enthusiasts. These provide maximum tension for challenging strength training workouts that push your strength potential to new limits. Perfect for progressive overload training and building functional strength.
EASY PLAN TO LASTING STRENGTH
1.
Choose Your Band or Set
Select any individual exercise band or set of bands.
2.
Pair with your XBAR
Quick, joint-friendly workouts you can do anywhere. Home, office, or travel.
3.
Train Safely in Less Time
Build lasting strength, mobility, and confidence with consistent training.
Essential Accessories for Complete Workouts
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Transform any doorway into your personal gym. Our door anchor allows you to perform exercises targeting every major muscle group safely and effectively.
Joint Friendly Resistance
No Bulky Equipment Required
Train on Your Schedule
Real Results, Proven Fast
Portable Gym Anywhere
Built to Last
Full-Body Strength in Minutes
Material Quality That Lasts
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Our resistance bands are crafted from high-grade natural latex, offering consistent elasticity and exceptional durability. The latex material provides the perfect balance of stretch and resistance for practical resistance training.
Target Every Muscle Group Effectively
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Chest, shoulders, back, and arms respond incredibly well to resistance band exercises. Variable tension challenges your muscles differently from free weights, promoting greater muscle activation and growth.
Verified buyer - Robert D.
Only thing I can use without pain. I love this bar!!! I've had 4 lower back surgeries and 1 cervical spine fusion. I've been to different gyms and tried all sorts of exercises, and the XBAR is the only thing I can use without any pain. I would recommend this to anyone looking for a good workout without hurting yourself more. Best purchase ever.
Verified buyer - Mike M.
Perfect Addition To A Home Gym. I was looking for a resistance barbell to go with my adjustable dumbbell set and the XBAR does not disappoint. The feel of the XBAR is great, it's very comfortable in any position. You can feel the durability while using it, there is no flex in the bar at all..
Verified buyer - Geoff L.
Very Comfortable Sturdy Bar. Highly recommend it over straight x3 bar. Easier on wrists and with short tube type bands and a couple of straps you can perform a lot of exercises.
Verified buyer - Tony P.
Very Comfortable Sturdy Bar. Highly recommend it over straight x3 bar. Easier on wrists and with short tube type bands and a couple of straps you can perform a lot of exercises.
Verified buyer - Thomas S.
Absolutely Worth It! Quick delivery was a huge plus. As someone who has used iron weights for 45 years, these bands add another dimension to my workouts. My days of heavy lifting are over after multiple shoulder surgeries but the iron and the bands still keep me in decent shape. I would recommend the XBAR to anyone at any level looking to expand their lifting regiment. And you don't need to leave home.
Verified buyer - Tiffini J.
Senior Airman in USAF Review I've had the xbar for a week and I love it! It is so easy to travel with, I am able to do squats, ab, back, and arm exercises must easier than before. I work out mainly in my bedroom and it is so convenient.
Verified buyer - Gregory K.
Solid product, gets results XBAR has the advantages of being of high quality, supports a variety of exercises for each body region, and has a critical advantage of having no set up time. They've effectively eliminated 3 common excuses for not exercising. The other advantage it has had for me is that I tend to focus less on "how many plates" I'm using and have obtained gains.
Verified buyer - Charles C.
Travel hero Love the ability to take this workout on the road. I travel weekly and to have the flexibility to work out in the hotel room at anytime. This is super convenient and I get a great workout. Game changer for my work week.
Verified buyer - Matthew C.
Very nice bar Allows for both regular and close grip arm and shoulder exercises. Bar has a nice rubberized covering that makes gripping very comfortable. Worth the money for someone looking to use bands, either as their primary piece of equipment or as an alternative to barbells or dumbbells.
Verified buyer - Latrice T.
Best Bar on the Market I am really happy I purchased this wonder workout system. Did my first workout and I was so sore the next day. If you are on the fence don't be, with this system it's just the right amount of resistance. Looking forward to using it for many years to come.
Verified buyer - Tony P.
Great piece of fitness equipment This workout equipment is ideal for individuals who want to perform a complete body workout at home. The multi-functional bar allows users to perform various exercises such as dips, pull-ups, push-ups, and more. Additionally, the bar is lightweight and compact, making it easy to store when not in use or to carry when traveling.
Verified buyer - Jose R.
Fat burning zone during strength exercises. My first time using the the XBAR and my HR was between 130 and 140 bpm. The resistance on the bands is legit. Looking forward to using the orange band!
The beauty of resistance bands lies in their incredible versatility. A single resistance band set can replace an entire weight room, offering endless exercise possibilities:
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Bodyweight Enhancement: Add resistance to bodyweight exercises for increased challenge
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Mobility Work: Gentle stretching and flexibility training
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High-Intensity Workouts: Push your limits with advanced resistance band workouts
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Rehabilitation: Safe, controlled movements for injury recovery
Exceptional Durability: Our bands are tested to withstand over 10,000 stretches without losing elasticity or breaking. Quality construction means your investment lasts for years.
Perfect Portability: Take your entire gym anywhere. The convenience of resistance bands means you never miss a workout, whether you're traveling, at home, or outdoors.
Unbeatable Price: Get professional-grade fitness equipment at a fraction of the cost of traditional gym equipment. Our resistance levels range from beginner-friendly to expert-challenging.
Proven Results: Thousands of satisfied customers have achieved their fitness goals using our resistance band system. From building lean muscle to improving overall strength and mobility, the results speak for themselves.
Frequently Asked Questions
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Absolutely! Resistance bands provide variable resistance that challenges your muscles throughout the entire range of motion, often more effectively than free weights. They're perfect for strength training, muscle building, and maintaining fitness goals.
Start Your Transformation Today
Don't let another day pass without taking action toward your fitness goals. Our premium resistance band collection gives you everything needed to build strength, improve mobility, and achieve the results you've been waiting for.
Ready to experience the convenience and effectiveness of professional-grade resistance bands?
Join thousands of satisfied customers who've transformed their fitness routine with our proven resistance band system. Your stronger, more flexible future starts today.
Higher-Level Customer Service
We know our customers, support them with care and personalized attention, and put them first in every interaction.
5-YEAR WARRANTY
We stand behind our products. Our XBAR bar has a 5-year warranty. If you have any problem, we'll make it right.
30-Day Risk Free
We offer a 30-Day Risk Free trial. If it doesn't work for you. Contact us.
Fast Shipping
Our check out allows you to select the fastest shipping options available.
Easy Returns
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Secure Payment
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