Shop Resistance Bands That Grows With Your Training
Good band training comes down to two things: reliable tension and the right resistance level for the movement.
XBAR bands are built for repeatable reps and steady progression. Use them solo or pair them with an XBAR setup, anchors, and attachments to expand exercise variety.
Progressive Tension that Keeps Muscles Working through the Rep
Bands load differently than weights.
Resistance increases as you move, which keeps tension where it matters and encourages controlled reps through a full range.
That makes them useful for presses, rows, squats, hinges, curls, and core training.
Built to Integrate with XBAR Bars, Handles, and Anchors
Every band in this collection is purpose-engineered to integrate seamlessly with the XBAR platform:
- Made for the XBAR Resistance System: Each band clips directly into your XBAR bar and door anchor, turning a small space into a full-body gym.
- Premium build quality: Constructed from high-grade latex and encased in renylon sleeves for safety, durability, and long life.
- Progressive range: From 5 lbs to 500+ lbs of scalable tension depending on the band type. Perfect for gradual overload or full strength training.
- Stackable & interchangeable: Combine multiple tubes or loop bands to adjust your total resistance level instantly.
- Versatile use: Ideal for rehab, mobility, pilates, yoga, balance work, and intense strength circuits.
Shop by Resistance Range Based on How You Train
XBAR offers a full variety of types and resistances to match your exact needs:
Light Resistance Bands for warm-ups and mobility
Medium Resistance Bands for everyday strength
Heavy Resistance Bands for advanced loading
Sets and Upgrades That Complete Your System
Want multiple resistance levels at once? Shop Resistance Band Sets.
Want more angles and repeatable setups? Add Anchors & Straps.
Want better comfort and control? Add Handles & Grips. Build your setup without building clutter.
Benefits Beyond the Basics
Resistance band training isn’t just about convenience. It builds functional strength, enhances flexibility, and keeps you moving safely. Here’s what makes the XBAR lineup stand out:
- Joint-friendly power: Elastic tension keeps stress off joints while still targeting deep stabilizing muscles.
- Improved flexibility and balance: Use loop bands, mini bands, or fabric bands to improve control during stretching or rehab.
- Complete-body engagement: Train arms, legs, shoulders, and core in every session.
- Compact versatility: Store your entire band pack in a travel-sized bag.
- Durability: Each band is tested for thousands of cycles and backed by our industry leading warranty.
Whether you’re performing physical therapy exercises, targeting glutes, or running a full workout routine, you’ll feel the tension where it counts, and see the results faster.
